Sushi is one of my favorite foods. It is delicious, nutritious, and versatile. However, I also know that eating too much sushi can have some drawbacks. For example, sushi can be high in mercury, sodium, and calories, depending on the ingredients and preparation. That’s why I try to limit what I eat and follow some guidelines to enjoy sushi safely and healthily. In this blog post, I will share some tips on how to eat sushi in moderation and avoid potential risks.